As part of Breathing Room’s 300hr Advanced YTT, this module is open to the public

Ayurveda is oldest practiced form of healthcare in the world and often heralded as the sister-science to the yoga practice. Through this introductory weekend, we will explore the foundational principles of this ancient practice so that students can begin to apply them into their lives and classes.

To teach is to transform. Our 200-hour Yoga Teacher Training is a comprehensive program for those who are looking to deepen their personal practice and for those who are feeling called to become a certified instructor.

The AYS program is an opportunity to upgrade your yoga practice with its sister science, Ayurveda. The medicine of Ayurveda uses yoga science as a tool for supporting our health and wellness. This program will offer in-person lectures, and some online extra materials for you to use for your own health and wellness or share with your students/clients. We will learn an Ayurvedic yoga practice along with opportunities to work with training clients.

Join us at this live and in person Retreat with Judith Hanson Laseter. The pelvis is at the center of the body. It is also at the center of our movements, on and off the mat. Usually, however, asana is taught with more of a focus on the spinal column or peripheral joints and structures. Bu when we learn to move from the pelvis, everything changes. In this course we will focus on the pelvis, its anatomy, and on its energetic importance to our lives through lecture and practice.

The Full of Joy Yoga 20-hour teacher training for teaching kids yoga & mindfulness for ages 2-11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children. This virtual training is interactive and comprehensive and will help to inspire you to bring out your inner yogini.

We are passionate about upholding the integrity of the yoga tradition by educating our community about the in-depth and diverse teachings of the full eight limbs of yoga. Our Living Yoga Teacher Training is designed to immerse trainees in deep education of all areas of yoga, not just asana or physical postures.

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he Five Movement Principles Every Yoga Teacher Needs to Know is a six-hour online workshop that spans over 3 evenings together!

During our time together, Judith will share the main kinesiological (movement) principles that can make our asana practice easier and our teaching more effective. We start with what you already know: asana practice. Based on asana, we extrapolate our learning from the anatomical and kinesiological principles that you have already experienced in your body. We just give a name and a deeper understanding of what you already have felt and “know in your bones”.

We are passionate about upholding the integrity of the yoga tradition by educating our community about the in-depth and diverse teachings of the full eight limbs of yoga. Our Living Yoga Teacher Training is designed to immerse trainees in deep education of all areas of yoga, not just asana or physical postures.

Learn More→

The Virtual Full of Joy Yoga 20-hour teacher training for teaching kids yoga & mindfulness for ages 2-11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children.

Learn More→

The Virtual Full of Joy Yoga 20-hour teacher training for teaching kids yoga & mindfulness for ages 2-11 years is geared towards teachers, parents, caregivers, OT’s, PT’s, yogis, and everyone who loves working with children.

Learn More→