Book a Private Session
We’re so glad you’re here.
Welcome! Taking time with a member of our exceptional team of teachers to experience a customized class one-on-one or as a small private group can transform your yoga practice and your life. Use the scheduler below to book.
PRIVATE SOUND BATH MEDITATION
Take time to relieve stress, find inner peace and balance through the transformative powers of sound. During a session, you will rest comfortably with props to fully support your surrender. Allow the waves of frequency to guide you into a restful state and softly soak in the sounds served by an array of instruments and vocal tones, creating an experience of deep peace and harmonic love. The meditative sounds of singing bowls, gongs, chimes, and other healing tools activate the relaxation response to calm your mind, relax your body, feel your emotions and nourish your soul.
THAI MASSAGE
With a passion for facilitating emotional healing through massage, Cynthia aims to help her clients achieve pain-free mobility and find ease in their bodies. Book an appointment with Cynthia and experience the rejuvenating power of Thai massage as she creates a safe and welcoming space for you to reconnect with yourself. We have 60, 90 and 120 minute sessions available as well as a 3 pack deal for 90 minute sessions that get upgraded to 100 minutes for all 3 sessions! To learn more and book, please click here.
Massage
Tobie Schuerfeld has been a professional massage therapist for the last 20 years. She graduated from the Connecticut Center for Massage Therapy in 2003 and has been working in the New Haven area since. Her knowledge of anatomy, her 17 years as a yoga teacher and level 2 Positional Therapy certification give her a unique understanding of the body which is beneficial to her clients. Tobies style of massage is very fluid and works uniquely with the client's needs to create health and well-being.
She offers both 60-minute and 120-minute massage appointments, which can be booked here.
Private or Group yoga
Choose your style, choose your teacher, or tell us what you are looking for and we will pair you with the perfect instructor to fit your needs. For group yoga, we accept up to 5 people.
*Please note there is an additional charge of $30.00 per person for group privates. Each individual can be added at check-out. For any questions, please e-mail us via the link below.