Join Claudia for a bilingual (English-Spanish) Slow Flow Vinyasa practice that honors movement, breath, and community. This class weaves together English and Spanish throughout the practice, creating a space where both languages can be heard and celebrated. Whether Spanish is your first language, you are learning Spanish, or simply enjoy being part of a multicultural community, this class invites you to experience yoga beyond language barriers. Through intentional movement and breathwork, students are encouraged to reconnect with themselves, cultivate presence, and explore healing in community. Bring your mami, your tía, a friend, or simplemente tú. All are welcome.

Schedule

Thursday July 30th 6:30-7:30pm

Thursday August 6th 6:30-7:30pm

Thursday August 13th 6:30-7:30pm

*Please note: event can be sold as an entire series, or just drop-in

ABOUT THE TEACHER
Claudia is a bilingual Registered Nurse, Board-Certified Nurse Coach, who recently completed her 200-hour teacher training at Breathing Room Yoga Center. Although Claudia began practicing yoga in her early 20s, it was during her time serving as a Peace Corps Volunteer in rural Belize that she developed a deeper appreciation for yoga, mindfulness, and meditation. As a nurse and coach, Claudia found herself continually drawn to practices that help people reconnect with themselves beyond diagnoses, schedules, and expectations. Yoga became one of those practices. She believes that healing begins when we slow down enough to listen to our bodies. As a proud Latina, Claudia is passionate about making yoga more accessible and bringing its teachings and philosophies to diverse communities that may not always feel represented in wellness spaces. She is especially dedicated to supporting women in breaking generational cycles, creating healthy relationships, reconnecting with their inner wisdom, and challenging self-limiting beliefs.

INVESTMENT
Entire Series: $70

Drop In: $26