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Winter Solstice Slowdown & Potluck with Margot & Haley

Join us in the quiet of the longest night of the year for a winter solstice gathering. We will honor this moment of darkness and stillness with a practice that moves from heat building Vinyasa to cooling Restorative. This is the perfect time of year to nurture and restore your energy and harmonize with the natural elements.

We will celebrate in community with a potluck after class. Please feel free to make and bring your favorite snack!

ABOUT THE TEACHERS
Haley is a lover of all things learning and has a deep passion for sound meditation. Through her own training and practices, she has come to connect with a deeper sense of self by incorporating the use of these sound tools in her own practices. Haley asks that you join her for this event, taking some time for yourself and truly let things melt away!

Margot: “I teach directly from my own mat. Whatever I am working on or undergoing in my own life and practice will flow through me and into my classes. I truly believe that yoga is an extension of how we live our lives and that every challenge we encounter whether on or off the mat is meant to help us learn a deeper lesson of how we live, communicate and treat each other and ourselves.”

SCHEDULE
Wednesday, December 20, 5:30-7pm EST

INVESTMENT & REGISTRATION
Early Bird by Dec 10: $30
Regular: $35
*10% off for BR Unlimited Members applied automatically at checkout

Earlier Event: December 10
Sound Bath Sunday with Kelly
Later Event: December 31
New Year's Eve Practice