When we immerse ourselves into the presence of our environment, nature becomes a place of rejuvenation, contemplation and joy. This 3hr outdoor adventure led by Kristin includes a medium/easy-level hike to the top of West Rock Park, a 60min. mixed-level grounding vinyasa practice and a scenic journey back down. West Rock Ridge State Park summit provides a 200 sq. mile view of New Haven, Long Island Sound and surrounding areas. Let’s explore the other side of the city and embrace our community!
Getting There:
We’ll meet at Amrhyn Field where there is free parking. Paid public parking is also available on Whalley Ave. & Blake St.
Saturday July 31st 2pm-5pm
Rain date: Sunday August 1st 2pm-5pm
*Please note: the yoga practice will be on blacktop, not grass.
Suggested Provisions:
backpack
water
yoga mat/props
hiking shoes
light snack
light layers
ABOUT THE TEACHER
Kristin’s yoga journey started as a way to decompress from the strenuous college grind in 2010. After being immersed in a strong yoga community with Baptiste roots, she felt called to teach and earned her RYT 200hr & RYT 300hr by 2018 to complete her RYT 500hr LivFree® credentials. Her passion as a teacher is to guide others through their own exploration of the mind and body because without this inquiry, we do a disservice to our authentic purpose in relation to our world. Her diverse background of teaching experience spans from a variety of populations, including patients with eating disorders and incarcerated individuals. Her classes are led intuitively with enthusiasm and some challenge, while still providing a space for students to connect with their highest being and deep inner work.
INVESTMENT
Early Bird July 17: $44
Standard: $49
*10% discount for unlimited members applied automatically at checkout