Created by Margot and Lauren, Wildly Calm is an invitation to unplug, unwind, and reconnect—with yourself and the wildness within. Step away from the noise and into presence as you release expectations, soften self-judgment, and ground into who you are—right here, right now.
This retreat offers a sacred space to rest, recharge, and rediscover your inner calm through daily yoga, reflection, philosophy, and deep self-inquiry. Each day is thoughtfully curated with opportunities for growth, quiet healing, and meaningful connection.
We honor the balance between stillness and vitality, grounding and expansion. You will be gently challenged to explore your body, open your heart, and cultivate connection—with others and, most importantly, yourself. You’ll return home rested, rooted, and renewed, carrying tools to help you thrive amidst the wildness of life.
Travel Information:
We will provide shuttle service from Cabo San Lucas, Mexico airport on the morning and early afternoon of October 21, 2025. Please send us a copy of your flight itinerary as soon as you book it so we can make arrangements. Cabo airport is fairly easy to navigate, but we will send travel tips as the dates approach. If you choose to arrive outside of this time window, we can advise you on how to schedule a shuttle or Uber. However we will only be financially covering the rides we schedule for the group.
Food:
All meals will be included in your experience. Please notify us as soon as possible of any food allergies or restrictions. Meals will be vegetable and local seafood heavy, with organic ingredients when available. All meals will be an opportunity to connect and unwind while fueling our bodies with healthy meals. In addition, snacks will be provided between meals.
Activities:
Yoga and meditation opportunities will be offered daily throughout the retreat. All props will be provided for participants and led by Breathing Room owner, Margot Broom
Mindful beach and whale watching walks Self-care and self-compassion discussions led by a licensed LMFT and Integrative Nutrition Coach, Lauren Seltzer
"Food is Medicine" interactive cooking experience
Yogic Philosophy and conversations with Margot
Nightly bonfires for unwinding and connecting
The Yoga:
Have you ever practiced with Margot?
Each class is an invitation to meet yourself exactly where you are, while exploring yogic concepts and ideas that help us navigate the beautiful, messy reality of being human in the modern world.
Margot’s sessions weave creative sequencing with thoughtful guidance, leaving you deeply connected to your physical and energetic body. She creates space for reflection and play, encouraging you to discover how best to support your body and mind.
On retreat, this experience only deepens. Enjoy daily practices in asana and philosophy that will leave you with fresh tools for finding calm amidst the wildness of life—so you return home not just rested, but renewed.
The Yogic Theme for this retreat is Surrender
Surrender to all that is in your life—without resistance, without the urge to do or overdo. Here, there is no need to be anything other than who you are in this very moment.
Through thoughtfully crafted classes, Margot will guide you to soften into the “stickiness” of letting go—the expectations, the self-judgments, the constant striving—and instead, step fully into the truth of your life as it is in this season. Together, we’ll explore how to meet each moment with openness, grace, and presence, so you can thrive through challenges, flow around roadblocks, and embrace joys with a grounded heart.
On this retreat, surrender becomes more than an idea—it becomes a lived, embodied practice you can carry into every aspect of your life.
Opportunity to Recharge:
Poolside lounging available daily
Meditation roof deck
Open access to yoga studio
Spa services available (not included)
Opportunities to explore local beaches & town of Todos Santos
Opportunities for “Private Counsel” with Margot-Rune readings and spiritual guidance
Private rooms available
Margot and Lauren
have spent the last decade building businesses, raising families, and showing up for each other through it all.
MARGOT BROOM, ERYT 900 Founder Breathing Room
Known as a teacher’s teacher, Margot is celebrated for her wisdom, clarity, and grace. With over 20 years of training in asana, philosophy, Ayurveda, Reiki, Vinyasa, and Iyengar, she brings depth, precision, and heart to every class. Her teaching helps practitioners of all levels feel truly welcomed, while making even the most intricate aspects of yoga accessible, empowering, and deeply relevant.
Her journey began in early adolescence when she was first introduced to yoga, sparking a lifelong path of self-study rooted in both spiritual philosophy and the rhythms of modern life. By 22, she completed her first teacher training, stepping fully into a vocation that has grown steadily over two decades.
Out of both loss and inspiration, Margot founded Breathing Room—originally a small studio tucked in the back of an antique shop in New Haven. Fueled by vision and community, it grew into a beloved hub for practice and transformation. Now located on Crown Street in downtown New Haven, Breathing Room proudly celebrates its 17th year in 2025.
Margot’s classes are soulful, challenging, and rooted in the full experience—philosophy, precise sequencing, good music, and an open invitation to be wholly yourself. Her teaching draws deeply from lived experience, offering a space where students grow with grace, grit, and authenticity.
Beyond the studio, Margot serves as Chair of the Board for the Town Green Special Service District of New Haven, where she actively advocates for public art, safety, social justice, and community connection.
LAUREN SELTZER, LMFT, CEO/Owner, Educational Resources Unlimited
Lauren is a holistic health counselor with a passion for supporting individuals on their journey toward physical, emotional, and spiritual well-being. With a background in alternative education and integrative wellness, she brings a warm, thoughtful approach to helping people reconnect with themselves and cultivate lasting lifestyle shifts.
Lauren has a deep love for healing through nutrition and enjoys helping others rebuild their relationship with food. She empowers clients to fuel their bodies with simple, nourishing ingredients and to view eating as a foundational part of self-care and healing.
She recently hosted her first retreat in the tranquil town of Todos Santos, a place she has been traveling to for over ten years. Deeply connected to the community and landscape, Lauren is passionate about sharing the natural and spiritual healing the area offers. Her retreats create space for reflection, movement, and meaningful personal growth in a supportive and inspiring environment.
Whether working with young adults, professionals, or anyone seeking clarity and renewal, Lauren blends her expertise in holistic health, mindful nutrition, and compassionate presence to guide others toward greater balance and well-being.
