Frequently Asked Questions
Here are a few details and questions we've collected over the years; may they make your entry and your stay as lovely as you would like.
+ Shoes off?
Yes please. In an effort to maintain a cozy and clean space, we ask that shoes stay in the foyer or cubbie room.
+ Mats & props available?
Absolutely. Monthly Mat Storage is $4.99 a month (tax included). Seva & $108 Standard Unlimited Members get Mat Storage included with your membership. There are also Mat Rentals: Enjoy a Manduka Pro Lite mat for $1.99 (tax included) per class or workshop.
Blankets, straps & bolsters are available within each class space.
+ I'm thirsty, what's to drink?
We have a filtered water fountain with a bottle filling station as well as bottled water for sale: $1. We also have un-caffeinated hot tea and animal crackers for your enjoyment!
+ I'm new to Yoga? What do I wear?
Sweatpants, shorts, or leggings are suggested, as well as T-shirt or tank top. Basically, anything that you can move comfortably and freely in!
+ I'm a beginner—what classes should I take?
— Sundays: Gentle Flow at 6 p.m.
— Mondays: Restorative Yoga at 7 p.m.
— Tuesdays & Thursdays: Yin at 10:30 a.m.
— Thursdays: 25 minute beginner class at 6:30 p.m. & Yin at 7:30 p.m.
— Feel free to join all levels of classes, but let the teacher know when you get there that you are newer to the practice.