September 2022
September is upon us and with it comes new routines, practices and excitement.
With the long days of summer coming to a close I find myself more than ever being drawn to the need for order and ritual in my daily way of being.
I recently learned that the Sanskrit word Rta, translating into order, rule or truth, is the root for the word Ritual meaning to “help make the hidden order visible”.
This spoke so deeply to my heart. With all the change and transition over the last few months and years, it has felt like the structure and foundation of daily life and routine has shifted or loosened, often leaving me feeling adrift or out of order. Entering into this new season, I feel myself being called to form new routines, new rituals that will support my spiritual, mental and physical evolution. I am looking to what serves my life now, not what it was before and am working on practices both on the mat and in my home to help reform my foundation.
This is the space my mantra grows from this month. The mantra of ritual and making the hidden order visible. I invite you to join me by asking important questions about what new ways you can bring healthy routine and ritual into your daily life.
One of the ways I am doing this is by recommitting to daily asana practice, getting back to the mat! I would like to encourage you to join me and I offer you a 22% off discount on any class card using the code FALL22. (this does not apply to memberships)
Enjoy these last few weeks of summer and I will look forward to seeing you in class as both teacher and student!
Much love!