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Class Schedule


12:30pm-1:30pm Lotus Flow Vinyasa-Margot 

4:45pm-5:45pm Urban Zen Restorative - Sasha 

5:30pm-6:45pm Lotus Flow Vinyasa -Margot 

6:00pm-7:15pm Heated Vinyasa- Avery 

7:15pm-8:15pm Candle Lit Yoga- Verred 

8:00pm - 9:00pm Karmic Community Class - Local Teachers


12:30pm-1:30pm Form & Flow- Tobie

5:15pm-6:15pm Form & Flow -Tobie​ 

5:45pm-6:45pm Foundations - Devon

6:30pm-8:05pm Power Lotus Flow (2-3) Margot 

7:00-8:00pm Yin Yoga​ -Verred


9:00am - 10:00am Hatha Flow Yoga- Rebecca 

12:30pm-1:30pm Form & Flow - Tobie 

4:45pm-5:45pm Yinstorative Yoga- Haley 

5:30pm-6:45pm Dynamic Hatha Flow Verred 

6:00pm-7:15pm Heated Vinyasa- Devon

7:15- 8:15 Candle Lit Yoga-​ Margot

7:30pm-8:30pm AcroYoga - Sasha K. & Abigail

8:30pm-9:00pm  Guided Meditation - Kwadwo


12:30pm-1:30pm Mixed Level Vinyasa​ - Rebecca

5:15pm-6:15pm Form & Flow -Tobie 

5:45pm-6:45pm Foundations - Margot

​6:30pm-8:00pm Power Flow VInyasa (2/3)- Rebecca 

7:00pm-8:00pm Urban Zen Restorative Candlelit- Sasha

7:30 Rooftop Yoga- Grove Street Garage- Rotating teachers


9:00-10:00 am Hatha Flow Yoga- Rebecca

12:30pm-1:30pm Mixed Level Vinyasa -  Margot

4:45pm-5:45pm Urban Zen Restorative - Sasha 

5:30pm-6:45pm Happy Friday Flow - Lorena 
6:30-7:30pm Karmic Community Class- Local teachers


9:00am-10:15am Lotus Flow Vinyasa - Rebecca

11:00am-12:15pm-Form & Flow-Tobie

4:30pm-5:30pm Karmic Community


​9:00am-10:15am Mixed Level Vinyasa - Lisa

10:30am-11:30am Yoga In Spanish - Lara 

11:00 am-12:15 pm Dynamic Hatha Flow-Mixed Level -Verred 

12:30pm-1:30pm Prenatal Yoga - Amy 

4:30pm-5:45pm Meditative Flow- Chris

4:30-6:00pm    Y12SR - Staci 

6:00pm-7:00pm Candle Lit Yoga- Rebecca  

​*Classes indicating (2) (2/3) are more challenging/ advanced classes, we request a steady practice, awareness and knowledge of the body and poses
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