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Class Schedule

MONDAY 

12:30pm-1:30pm Lotus Flow Vinyasa-Margot 

4:30pm-5:30pm Urban Zen Restorative - Sasha 

5:30pm-6:45pm Lotus Flow Vinyasa -Margot 

6:00pm-7:15pm Heated Vinyasa-Avery 

7:15pm-8:15pm Candle Lit Yoga- Verred 


TUESDAY

6:30am- 7:30am My Morning Yoga Practice- Caitlin

12:30pm-1:30pm Mixed Level Vinyasa -Khushi

5:15pm-6:15pm Form & Flow -Tobie​ 

5:45pm-6:45pm Foundations - Verred 

6:30pm-8:05pm Power Lotus Flow (2-3) Margot 

7:00-8:00pm Yin Yoga​ -Verred

WEDNESDAY

9:00am - 10:00am Hatha Flow Yoga- Rebecca (Class starts 01/06/16)

12:30pm-1:30pm Form & Flow - Tobie 

4:15pm-5:15pm Yin Yoga- Verred 

5:30pm-6:45pm Dynamic Hatha Flow Verred 

6:00pm-7:15pm Heated Vinyasa- Avery 

7:15pm-8:15pm Candle Lit Yoga- Khushi 


THURSDAY 

​6:30am-7:30am My Morning Yoga Practice- Margot 

12:30pm-1:30pm Mixed Level Vinyasa​ - Stacey

5:15pm-6:15pm Form & Flow -Tobie 

5:45pm-6:45pm Foundations - Rebecca

​6:30pm-8:00pm Power Lotus Flow (2/3)- Margot 

7:00pm-8:00pm Candlelit Yoga- Stacey 


FRIDAY 

9:00-10:00 am Hatha Flow Yoga- Rebecca

12:30pm-1:30pm Mixed Level Vinyasa -Margot

4:30pm-5:30pm Urban Zen Restorative - Sasha 

5:30pm-6:45pm Happy Friday Flow - Lorena 
  ​
6:30-7:30pm Karmic Community Class- Local teachers


SATURDAY 

9:00am-10:15am Lotus Flow Vinyasa - Rebecca

11:00am-12:15pm-Form & Flow-Tobie

4:30pm-5:30pm Karmic Community

SUNDAY 

​9:00am-10:15am Mixed Level Vinyasa - Khushi

11:00 am-12:15 pm Dynamic Hatha Flow-Mixed Level -Verred 

12:30pm-1:30pm Prenatal Yoga - Amy

4:30pm-5:45pm Meditative Flow- Brett 

4:30-6:00pm    Y12SR - Staci

6:00pm-7:00pm Candle Lit Yoga- Stacey  


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​*Classes indicating (2) (2/3) are more challenging/ advanced classes, we request a steady practice, awareness and knowledge of the body and poses
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CLASS SCHEDULE
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****02/08 Schedule Changes-
Stay Warm & Safe !
6:00 pm w/Avery is Cancelled
7:15pm w/Verred is Cancelled