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Class Schedule

MONDAY 

12:30pm-1:30pm Lotus Flow Vinyasa-Margot 

4:30pm-5:30pm Urban Zen Restorative - Sasha 

5:30pm-6:45pm Lotus Flow Vinyasa -Margot 

6:00pm-7:15pm Heated Vinyasa-Avery 

7:15pm-8:15pm Candle Lit Yoga- Verred 

8:00pm -9:00 pm Karmic Community Local Teachers

TUESDAY

7:00am- 8:00am My Morning Yoga Practice- Margot 

12:30pm-1:30pm Mixed Level Vinyasa -Avery

5:15pm-6:15pm Form & Flow -Tobie​ 

5:45pm-6:45pm Foundations - Verred 

6:30pm-8:05pm Power Lotus Flow (2-3) Margot 

7:00-8:00pm Yin Yoga​ -Verred

WEDNESDAY

8:30am-9:30am Yoga Tune Up - Jenn *No class 08/05

12:30pm-1:30pm Form & Flow - Tobie 

4:15pm-5:15pm Yin Yoga- Verred 

5:30pm-6:45pm Dynamic Hatha Flow Verred 

6:00pm-7:15pm Heated Vinyasa- Avery 

7:15pm-8:15pm Candle Lit Yoga- Stacey 

7:30pm-8:30pm Roof Top Yoga - Various Teachers (Held on top deck of Grove St Garage)


THURSDAY 

​7:00am-8:00am My Morning Yoga Practice- Caitlin 

12:30pm-1:30pm Mixed Level Vinyasa​ - Stacey

4:30pm-5:30pm Urban Zen Restorative - Sasha 

5:15pm-6:15pm Form & Flow -Tobie 

5:45pm-6:45pm Foundations - Avery 

​6:30pm-8:00pm Power Lotus Flow (2/3)- Margot 

7:00pm-8:00pm Candlelit Yoga- Stacey 


FRIDAY

9:00-10:00 am Hatha Flow Yoga- Rebecca

12:30pm-1:30pm Mixed Level Vinyasa -Margot 

5:30pm-6:45pm Happy Friday Flow - Lorena
  ​
6:30-7:30pm Karmic Community Class- Local teachers Cancelled 07/24/15


SATURDAY 

9:00am-10:15am Lotus Flow Vinyasa - Rebecca

11:00am-12:15pm-Form & Flow-Tobie

4:30pm-5:30pm Karmic Community Class-Local Teachers 


SUNDAY 

​9:00am-10:15am Mixed Level Vinyasa - Caitlin 

11:00 am-12:30pm Dynamic Hatha Flow (2/3) -Verred 

4:30pm-5:45pm Modified Ashtanga Flow - Brett

6:00pm-7:00pm Candle Lit Yoga- Stacey  


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​*Classes indicating (2) (2/3) are more challenging/ advanced classes, we request a steady practice, awareness and knowledge of the body and poses
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