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Fall Schedule

MONDAY 

9:00am-10:00am Mixed Level Vinyasa - Sasha

12:30pm-1:30pm Lotus Flow Vinyasa-Margot 

4:15pm-5:15pm Urban Zen Restorative - Sasha

5:30pm-6:30pm Lotus Flow Vinyasa -Margot 

6:00pm-7:15pm Heated Vinyasa-Avery

7:15pm-8:15pm Candle Lit Yoga- Verred 


TUESDAY

7:00am- 8:00am My Morning Yoga Practice- Margot  (this is a Web Sign Up Only class, no drop ins)

12:30pm-1:30pm Mixed Level Vinyasa -Brett

5:15pm-6:15pm Form & Flow -Tobie​ 

5:45pm-6:45pm Foundations - Verred 

6:30pm-8:05pm Power Lotus Flow (2-3) Margot 

7:00-8:00pm Yin Yoga​ -Verred

WEDNESDAY

9:00am-10:00am - Kundalini Yoga Flow - Barry

12:30pm-1:30pm Form & Flow - Tobie 

4:15pm-5:15pm Yin Yoga- Verred​

5:30pm-6:45pm  Dynamic Hatha Flow -Verred 

6:00pm-7:15pm Heated Vinyasa- Avery

7:15pm-8:15pm Candle Lit Yoga- Barry

THURSDAY 

​7:00am-8:00am My Morning Yoga Practice- Margot  (This is a Web Sign Up only class)

12:30pm-1:30pm Mixed Level Vinyasa​ - Stacey 

5:15pm-6:15pm Form & Flow -Tobie  

5:45pm-6:45pm Foundations - Avery

​6:30pm-8:00pm Power Lotus Flow (2/3)- Margot 

7:00pm-8:00pm Candlelit Yoga- Stacey


FRIDAY

9:00am-10:00am Mixed Level Vinyasa (1/2) -Sasha

10:30-11:15 am Mom & Toddler - Lani- No Class 9/26 

12:30pm-1:30pm Mixed Level Vinyasa -Margot 

4:15pm-5:15pm Yin Yoga-Brett

5:30pm-6:45pm Happy Friday Flow - Brett
  ​
6:30-7:30pm Karmic Community Class- Local teachers


SATURDAY 

9:00am-10:15am Lotus Flow Vinyasa-Margot

11:00am-12:15pm-Form & Flow-Tobie

12:30pm-1:45pm Foundations - Margot/Avery

4:30pm-5:30pm Karmic Community Class-Local Teachers


SUNDAY 

​9:00am-10:00am Mixed Level Vinyasa - Barry

10:30am-12pm Prenatal Yoga Ongoing series- Lillian 

12:30pm-2:00pm Dynamic Hatha Flow (2/3) -Verred  

4:30pm-5:45pm Modified Ashtanga Flow - Brett

6:00pm-7:00pm Candle Lit Yoga- Stacey  


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​*Classes indicating (2) (2/3) are more challenging/ advanced classes, we request a steady practice, awareness and knowledge of the body and poses
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