Coming up at BRYC!
Ongoing Prenatal Yoga Series
Sundays 10:30am-12pm & Wednesdays 6-7:15pm
Yoga is a perfect complement to any woman's journey through pregnancy. These safe and gentle classes will highlight yoga postures, breathing exercises,
and relaxation techniques
that strengthen your body,
alleviate discomforts,
connect you to your growing
baby, and prepare for your
optimal birth. These classes
are suitable for pregnant
women new to yoga as well
as experienced practitioners,
and for women at all stages
of pregnancy. Come join
other women as we create a
supportive community with Lillian, and Audrey, both of which are prenatal yoga instructors, birth doulas, and nurse-midwifery students.
Each Series is 4 weeks long & costs $65 per series.
(you can begin your series at anytime)
Drop in for a single class is $18
*We recommend signing up for the series to receive the maximum benefits and support through the group learning experience and have discounted it for you. Multiple series discounts are also available
